Covid-19 Update

Sign-up Online For Yoga Classes in Delray Beach

Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated…

Vinyasa Yoga in Delray Beach

Summary of Vinyasa Yoga in Delray Beach Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that…

10 Tips For Your First Yoga Class

Yoga classes are suitable as well as beneficial for all individuals—despite of age or fitness level—but it is also necessary…

What Does Yoga Do?

Although it was developed in India thousands of years ago, yoga still remains a prevalent form of exercise and stress…

Five Great Reasons to Practice Yoga

Everyone has their own personal reasons for enjoying yoga, but here are five of the greatest reasons to practice yoga….

10 Benefits of Gratitude & Positivity – Yoga Delray Beach

Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How We Choose…

Yoga for Weight loss & Healthy Living

You may think that it’s gentle poses and deep breathing aren’t as calorie-burning and sweat-inducing as bootcamps or spinning classes,…

What is Vinyasa Yoga?

Vinyasa Yoga Classes are offered at our studio in Delray Beach – But what exactly is Vinyasa? Vinyasa yoga, literally…

Why Choose Bamboo Garden Yoga?

Come Relax with Yoga in Delray Beach & Reap the Benefits of Daily Yoga Practice! 1. Decreased stress Daily yoga…

New Private Yoga Classes & Instruction Available

Bamboo Garden Yoga recently packaged new classes for individuals or small groups wishing to hire an instructor for private yoga classes. Add descriptions here about terms of service, limitations, marketing ideas on corporate bookings for their own company wellness sessions.