Covid-19 Update

Sign-up Online For Yoga Classes in Delray Beach

Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated…

Vinyasa Yoga in Delray Beach

Summary of Vinyasa Yoga in Delray Beach Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that…

You Are What You Yoga!

I saw an image recently of a big bowl of fresh fruits and vegetables, which had the following caption: “You…

How Yoga Can Help With Anxiety Disorder

Stress, fear, anxiety – if we start counting all those instances in life when we experienced these emotions, we may…

Delray Beach Yoga

Bamboo Garden Yoga offers a variety of meditation & yoga class options for Delray Beach Yoga We offer gentle yoga,…

What is Vinyasa Yoga?

Vinyasa Yoga Classes are offered at our studio in Delray Beach – But what exactly is Vinyasa? Vinyasa yoga, literally…

Why Choose Bamboo Garden Yoga?

Come Relax with Yoga in Delray Beach & Reap the Benefits of Daily Yoga Practice! 1. Decreased stress Daily yoga…

About The Connected Warriors Program – Yoga for Veterans

The Bamboo Garden Yoga studio delivers free yoga classes to servicemembers, veterans and their families as a supporter of the Connected Warriors program. The Bamboo Garden Yoga studio is proud to extend the physical & mental health benefits of yoga to the veteran community and servicemembers.