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Have you ever encountered a quote that just struck you so deeply? Maybe one that inspired you or stuck with…
Benefits of Bedtime Yoga
2017-06-16T16:19:42+0000
Yoga is an exercise all about relaxation and self-revelation. Due to the grounding and calming nature of this practice, there…
Q&A: Should I Focus On One Style of Yoga or Many?
2017-06-07T16:16:08+0000
This is a question yoga instructors get asked a lot. Is it better for people to focus on one style…
What Makes A Good Yoga Instructor
2017-05-18T15:46:49+0000
An amazing yoga instructor can make all the difference. They have the power to convert someone to a yogi, to…
Meaning of Spiritual Yoga Symbols
2017-05-08T17:24:00+0000
Yoga can be both a form of exercise and a form of spiritual centering. It all depends on what you…
Ways To Get Your Kids Interested In Yoga
2017-05-01T16:51:36+0000
If you are a big fan of yoga, if it’s a big part of your life, and you always reap…
Common Myths About Yoga Debunked
2017-04-13T18:03:42+0000
Yoga classes are an amazing form of exercise. It’s been practiced throughout history and since it’s introduction into the West…
What To Wear To Different Yoga Classes
2017-04-03T14:21:42+0000
After deciding which yoga class to take the next struggle is figuring out what to wear. Each type of yoga…
Eight Limbs of Yoga Explained
2017-03-12T14:54:02+0000
If you’ve ever taken an Ashtanga yoga class, or one related to it like Vinyasa yoga, you might have heard…