Delray Beach Yoga Class Archives - Page 4 of 5

Yoga Sequences for Boosting Energy

2016-10-09T11:58:39+0000

Wanting to push snooze after a full night of sleep, feeling overwhelmed and irritable, experiencing body discomfort and joint pain,…

2016-09-30T12:39:41+0000

Sukhasana is a posture found in almost any yoga class at some point or another. It is sometimes known as…

2016-06-15T16:00:57+0000

Many aches and pains that we suffer – in our yoga practice and in daily life – come not from…

2016-05-26T16:18:36+0000

Yoga props are great, versatile tools that help students create certain actions to deepen their understanding and expression of asanas….

2016-05-17T16:12:17+0000

We’ve all been there — knowing how much yoga can transform the mind and the body, yet forgetting or procrastinating…

2016-01-30T20:09:45+0000

Tree Pose, otherwise known as “Vrksasana”, is probably one of the first yoga poses you learned. Although it appears to…

2016-01-01T11:08:18+0000

Restorative yoga can be thought of as a gentler, kinder form of yoga. It often involves props such as blocks,…

2015-12-20T12:13:11+0000

Christmas means most of us will be busy organizing travel plans, going gift shopping, attending lunches and dinners, and preparing…

2015-08-31T14:02:53+0000

If you just can’t get enough yoga classes, bring your practice home by incorporating these tips! The beauty about practicing…

2015-08-05T19:20:07+0000

Once you fall in love with our Delray Beach yoga classes and asana practice, you’ll have a hard time not…