dsquared, Author at Bamboo Garden Yoga

How To Use A Yoga Strap

2015-09-05T14:07:31+0000

Using a yoga strap is a good way to get some self-help into your yoga practice. No matter what your…

2015-08-31T14:02:53+0000

If you just can’t get enough yoga classes, bring your practice home by incorporating these tips! The beauty about practicing…

2015-08-15T22:33:16+0000

Savasana, the blissfully perfect yoga pose! After your Delray Beach yoga class you get treated with this relaxing and soothing…

2015-08-10T17:45:15+0000

With unfamiliar names like “Ashtanga,” “Bikram,” and “Vinyasa” it can be hard for beginners to keep all the schools of…

2015-08-05T19:20:07+0000

Once you fall in love with our Delray Beach yoga classes and asana practice, you’ll have a hard time not…

2015-07-15T15:58:09+0000

What Takes Place in Your Body in Down Dog Let’s take a closer look at what’s actually taking place in…

2015-07-08T21:56:59+0000

The way you begin your day is essential and can set the tone for everything else that is going to…

2015-07-01T21:56:01+0000

When you’re new, the scene at a yoga studio can feel intimidating! These the insider tips that will help you…

2015-06-25T20:28:26+0000

Yoga classes aren’t meant to be huge calorie-burners. Increasing strength and flexibility and acquiring a sense of calmness and bliss…

2015-06-12T13:27:04+0000

They say it takes three weeks to build a new habit: Three weeks of messing up and getting back on…