Yoga Class Delray Beach Archives - Page 2 of 3

Q&A: Is Hot Yoga Safe During Pregnancy?

2017-12-14T17:37:15+0000

To cut a long story short, while hot yoga isn’t necessarily unsafe to do while pregnant, it is also not…

2017-01-23T15:15:33+0000

Yoga is not only a great form of exercise, it’s also an awesome way to de-stress and unwind. That state…

2017-01-13T15:39:55+0000

It’s a common misconception that everyone that goes to yoga classes regularly is vegetarian, vegan or eats super healthy. The…

2015-10-01T13:47:33+0000

If your regular yoga class sessions have taken a toll on your yoga mat and you’re ready to retire it…

2015-09-05T14:07:31+0000

Using a yoga strap is a good way to get some self-help into your yoga practice. No matter what your…

2015-04-17T13:39:30+0000

Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated…

2015-04-13T13:36:45+0000

Summary of Vinyasa Yoga in Delray Beach Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that…

2015-02-16T16:48:46+0000

Although it was developed in India thousands of years ago, yoga still remains a prevalent form of exercise and stress…

2015-02-02T13:47:53+0000

I saw an image recently of a big bowl of fresh fruits and vegetables, which had the following caption: “You…

2015-01-30T14:22:07+0000

Sometimes good enough is excellent. Despite what our high school principals would tell us. Even though our leaders espouse magnificence. …