delray beach yoga studio Archives - Page 6 of 8

How to Build Up to Doing Crow Pose

2016-02-14T16:04:58+0000

Crow pose can look intimidating. However, through the poses you practice on a regular basis in yoga classes, your body…

2016-01-30T20:09:45+0000

Tree Pose, otherwise known as “Vrksasana”, is probably one of the first yoga poses you learned. Although it appears to…

2016-01-25T20:08:08+0000

New Year, New You! Let’s keep those resolutions going strong! You’re already doing a great job by regularly attending yoga…

2016-01-12T10:36:58+0000

It’s that time of year again. After all the hustle and bustle of the holidays, we are now faced with…

2015-12-26T12:26:56+0000

This time of year is filled with self-indulgence as we enjoy the good times of Christmas and New Year! Guilt-free,…

2015-12-20T12:13:11+0000

Christmas means most of us will be busy organizing travel plans, going gift shopping, attending lunches and dinners, and preparing…

2015-12-10T12:04:04+0000

The eating — I mean holiday — season has nearly arrived! Are you ready? These tips will prepare your mind,…

2015-12-05T16:32:04+0000

Sometimes, a single quote can quiet my mind and becalm my troubled soul. Sometimes you just need to let go…

2015-11-24T12:34:03+0000

Amidst recent events, it’s important to take a moment of contemplation to show your appreciation for life and to find…

2015-11-10T17:47:44+0000

Although the temperature is still lovely in Delray Beach, there is a crispness in the air that lets you know…