delray beach yoga classes Archives - Page 6 of 9

Tips for Being Healthier While at Work

2016-01-25T20:08:08+0000

New Year, New You! Let’s keep those resolutions going strong! You’re already doing a great job by regularly attending yoga…

2016-01-12T10:36:58+0000

It’s that time of year again. After all the hustle and bustle of the holidays, we are now faced with…

2016-01-05T10:52:52+0000

Downward Facing Dog is arguably the most popular poses you’ll find in your yoga classes, at least in the western…

2016-01-01T11:08:18+0000

Restorative yoga can be thought of as a gentler, kinder form of yoga. It often involves props such as blocks,…

2015-12-26T12:26:56+0000

This time of year is filled with self-indulgence as we enjoy the good times of Christmas and New Year! Guilt-free,…

2015-11-18T13:01:02+0000

Confident people are awesome. They give off a warm, magnetic energy that makes people feel really comfortable in their presence….

2015-11-10T17:47:44+0000

Although the temperature is still lovely in Delray Beach, there is a crispness in the air that lets you know…

2015-11-05T14:42:02+0000

Yoga is great for relaxing and letting go of stress before bed. Poses such as forward folds and reclining postures…

2015-09-18T18:13:12+0000

Not all yogis are hyper-flexible gymnasts and dancers. Many athletes and trainers are noticing the benefits of yoga for all…

2015-08-15T22:33:16+0000

Savasana, the blissfully perfect yoga pose! After your Delray Beach yoga class you get treated with this relaxing and soothing…