delray beach yoga Archives - Page 8 of 11

5 Ayurvedic Tips for Stress-Free Holidays

2015-12-10T12:04:04+0000

The eating — I mean holiday — season has nearly arrived! Are you ready? These tips will prepare your mind,…

2015-12-05T16:32:04+0000

Sometimes, a single quote can quiet my mind and becalm my troubled soul. Sometimes you just need to let go…

2015-11-24T12:34:03+0000

Amidst recent events, it’s important to take a moment of contemplation to show your appreciation for life and to find…

2015-11-18T13:01:02+0000

Confident people are awesome. They give off a warm, magnetic energy that makes people feel really comfortable in their presence….

2015-11-10T17:47:44+0000

Although the temperature is still lovely in Delray Beach, there is a crispness in the air that lets you know…

2015-11-05T14:42:02+0000

Yoga is great for relaxing and letting go of stress before bed. Poses such as forward folds and reclining postures…

2015-09-18T18:13:12+0000

Not all yogis are hyper-flexible gymnasts and dancers. Many athletes and trainers are noticing the benefits of yoga for all…

2015-09-05T14:07:31+0000

Using a yoga strap is a good way to get some self-help into your yoga practice. No matter what your…

2015-08-31T14:02:53+0000

If you just can’t get enough yoga classes, bring your practice home by incorporating these tips! The beauty about practicing…

2015-08-15T22:33:16+0000

Savasana, the blissfully perfect yoga pose! After your Delray Beach yoga class you get treated with this relaxing and soothing…