Covid-19 Update

A Yogi Fanatics Guide to Autumn

2015-11-10T17:47:44+0000

Although the temperature is still lovely in Delray Beach, there is a crispness in the air that lets you know…

How to Get in Shape With Yoga Classes

2015-01-09T21:14:28+0000

Yoga can be one of the worst ways to get in shape…or it can be one of the absolute best….