dsquared, Author at Bamboo Garden Yoga

Tips to Develop a Sustainable Yoga Practice

2015-06-08T18:09:45+0000

Here are five ways to develop a daily yoga practice that offers continual growth and joy, both on the mat…

2015-05-25T12:32:37+0000

The beautiful summer weather has arrived and we are feeling great here at Bamboo Garden Yoga! Summer is the perfect…

2015-05-15T18:02:58+0000

What Can Yoga Classes Do for Men? The benefits of yoga for men are massive. Here’s five REAL benefits of…

2015-05-07T12:40:01+0000

Mudras are often part of a yoga class, but how much do you really know about them? Especially if you…

2015-05-01T17:21:54+0000

Do you meditate? If you are dabbling with mindfulness and meditation, I should warn you. You may have to give…

2015-04-19T12:11:22+0000

Even the most zen yogi can feel overwhelmed at times. When things are starting to feel a little crazy and…

2015-04-17T13:39:30+0000

Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated…

2015-04-13T13:36:45+0000

Summary of Vinyasa Yoga in Delray Beach Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that…

2015-04-03T20:24:59+0000

Yoga offers a way to calm your mind, stretch, and build lean muscle in each class. While there are many…

2015-03-30T11:55:36+0000

Yoga classes are suitable as well as beneficial for all individuals—despite of age or fitness level—but it is also necessary…