dsquared, Author at Bamboo Garden Yoga

Ways to Show Your Appreciation & Gratitude for Life

2015-11-24T12:34:03+0000

Amidst recent events, it’s important to take a moment of contemplation to show your appreciation for life and to find…

2015-11-18T13:01:02+0000

Confident people are awesome. They give off a warm, magnetic energy that makes people feel really comfortable in their presence….

2015-11-10T17:47:44+0000

Although the temperature is still lovely in Delray Beach, there is a crispness in the air that lets you know…

2015-11-05T14:42:02+0000

Yoga is great for relaxing and letting go of stress before bed. Poses such as forward folds and reclining postures…

2015-10-25T14:25:26+0000

Probably the number one reason we hear of why people don’t do yoga is “I’m not flexible enough for that.”…

2015-10-15T14:41:40+0000

No hangovers here! Bachelorette parties are becoming a little more Zen, with more and more single ladies turning toward yoga…

2015-10-05T14:33:42+0000

Beginning this month, we will be offering Garden Candlelight Yin Yoga! Join us on the Bamboo Deck for a peaceful…

2015-10-01T13:47:33+0000

If your regular yoga class sessions have taken a toll on your yoga mat and you’re ready to retire it…

2015-09-18T18:13:12+0000

Not all yogis are hyper-flexible gymnasts and dancers. Many athletes and trainers are noticing the benefits of yoga for all…

2015-09-10T13:17:43+0000

Yoga & Meditation for a Better Nights Sleep Despite most of us living a busy and hectic life, sleep is…