My name is Sylwia.
I started my yoga journey in my early 20s. As I explored different styles through the years I fell in love with Iyengar yoga which focuses on precise alignment.
With over 20 years of experience my main focus is to allow my students to explore themselves in a safe way during their practice. Yoga exploration is endless and is always evolving. Our attention, intention, focus and self reflection expands, as well our understanding of ourselves.
I’m happy to be part of your journey.

Jesicca Aloha life’s passion is to share the gift of healing methods that have helped her live a healthy and sustainable lifestyle. She is a certified Yoga Teacher in various styles and modalities with over 10 years of experience. She is also a Holistic Health and Fitness Coach devoted to helping others find the practices that work best for each individual. Her sessions are unique, creative, heartfelt, and effective; she the perfect example of beauty, grace, health, creativity, and professionalism.

She found yoga in early 2008 and it was then when her life began to transform in ways she never thought possible. She was able to overcome depression, destructive behaviors, unhealthy habits, and relationships with a Holistic and natural approach.

Jesicca continues to expand her knowledge by educating herself and doing the daily work to inspire others and improve her health and well-being.

IG @jesiccaaloha

By combining operatic singing and adrenaline control techniques Brooke found a way to bring the very anxious and stressed into a sense of presentness and balance. Her classes utilize a wide array of exercises leaving you with reconditioned fascia, healthier foot strength and an understanding of neurology. Mixing navy seal nervous system regulation exercises with UFC fighter fascia techniques she introduces you to the fascia system in a slow, systematic way. She uses freediver and opera singing techniques to strengthen every breath you take long after her classes are over. Focused on the subtle art of breath and balance Brooke is a classically trained singer and was a NCAA Division 1 golfer. She has been teaching breathwork in Florida & Colorado since 2016.

Experience the power of Musical Breathwork, blending breath techniques and fascia healing for stress relief, mental clarity, and emotional balance.

IG: @musicalbreathwork
www.musicalbreathwork.com

Jacqueline or “Jax” Burbage has been a certified Yoga Teacher since 2008 and most recently completed her two year certification as a Yoga Therapist from Phoenix Rising School of Yoga Therapy. Jax is a long time local to Delray Beach, but lived in San Diego for a few years, she returns to us with more training and experience in the Yoga studies. She teaches Yin, Restorative Yoga and is specially trained in Trauma Sensitive Yoga. After owning a local organic juice and smoothie bar for 6 years she realizes that her true purpose is to share these tools from ancient wisdom combining modern science to understand the nuances of each of our human  experience so we can love ourselves and live in peace.

Mallory Hope joins the Bamboo Garden Yoga Community with a 200 Hour RYT Certification and a whole lot of energy. Her Power Hour class is a musically driven, vinyasa flow. Mallory is currently studying for her 800 Hour Yoga Therapy degree. Yoga therapy combines the mindfulness and movement of yoga. It embraces movement, breathing, and meditation to assist with the internal and external healing of the body. You can find her online IG @malloryhopes

My name is Elizabeth Scheer, and I’m thrilled to share my passion for yoga and wellness with you. As a Palm Beach County native, I grew up playing soccer, running track and cross country, and yes, even country line dancing—which I’ll proudly call a sport! My yoga journey began in 2008 when I discovered the transformative power of hot yoga as a low-impact way to raise my heart rate and sweat.

I’ve had the privilege of training with some of the best in the field, including completing my 200-hour teacher training with Philip of Anuttara Yoga Shala and Leslie Glickman of Yoga Journey, and later earning my 300-hour certification under James Kigar and Judy Weaver at Yoga South. I’ve also studied Iyengar yoga with Colleen Gallagher and Ashtanga yoga under Clifford Sweat, a direct disciple of Pattabhi Jois. For eight years, I mentored under Judy Weaver, further deepening my practice and teaching expertise.

I’ve been a licensed massage therapist since 1998, giving me a deep understanding of the body and how to optimize its performance. My classes blend yoga’s therapeutic benefits with functional core and postural alignment, calisthenics, and dance. Yoga has helped me heal my nervous system, eliminate chronic hip and back pain, decompress and realign my spine, balance my hormones naturally, and transform my posture and overall well-being.

I aim to create a longevity practice that infuses your body with healing blood, oxygen, and nutrients while flushing out toxins & drain lymph. You’ll leave my classes feeling like you’ve had a deep tissue massage and a chiropractic adjustment rolled into one. I create intuitive flows based on who’s in the room, guided by music that inspires movement and joy. My philosophy is simple: do what feels good in your body, because how you feel inside shapes your entire life.

When I’m not teaching or working with clients, you’ll find me playing on the beach with my pup, Griff, or at home on my mat exploring new ways to optimize my body’s functionality. I’m beyond excited to bring my practice to Bamboo Garden—a space where we can explore, heal, and play together. Come join us and discover how amazing you can feel!

IG: @passionforposture

As a human, an artist, writer, and yoga guide my current desire is to positively inspire the way humanity sees the world through something as simple as movement, words, and photographs. I received both my 200 Hours Vinyasa and Yin trainings at local studio: Yoga Journey. My most subtle certifications include Reiki Master and Sound Bath Healer, which also happen to be my favorites. Although the spiritual teachings and asanas were introduced to me very early in my life, I’ve been a yoga guide since 2020. The truth is, teaching yoga and creating are gifts that I always want to continue giving for however long I have on this Earth. They are sanctuaries for passionate self-expression and evidence of the most radical self-love. On the mat we may move at a faster pace, nourishing, vitalizing, and inspiring your mind, body and spirit. At a slower speed, we’ll sooth the body so that you can let your intuition fluidly guide you through the-in-between moments. Either way, I’ll always invite you to play with your curiosity so that our yoga experience can feel as organic as possible. In other words, with the curiosity of my soul, the impeccability of my words, and my eye for detail I want to engulf people with adventures that are like never before. Something that lingers in the imagination and becomes reality once manifested. So let’s go on an adventure!