Give us a call: 561-665-1770
Powerful Flow Hatha Yoga
Sequence of Gentle Movements
Calming Mental Exercises to Relax the Mind
Delray Beach, FL studio
88 SE 4th Ave
Call us at 561-665-1770 or view our Schedule page. Walk-ins always welcome!
single visit or package pricing
Pay for one class or buy a discount package. You can pay online through MINDBODY or onsite at our scheduled classes.
Private Yoga Instruction
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Private Yoga Instruction available in 60 minute sessions and specials for packages of 3 or more!
The way we hold our bodies affects who we are and who we become in the world. For many of us, it is obvious that our minds change our posture. For instance, when we feel sad or tired, we tend to slouch. But what is often overlooked is that the reverse is true too: our
You love animals, and you love yoga. So then it only makes sense that you love animals doing yoga, right? If you need a little bit of “awwww” in your day, a bit of a pick me up, or just a little bit of fun, check out these adorable animals doing yoga. Even Giraffes Need
Yoga poses are named after nature, warriors and sages. They have powerful symbolism and messages in their names that we can take from and use in everyday life. The messages or stories behind each pose can teach us things about ourselves and life. Poses are deeper and more powerful than we may realize. We can
The United Nations has declared June 21 as the International Day of Yoga! It is Sadhguru’s vision to make this day into a major offering of yoga and a possibility for people of all age groups, religions, nationalities and social backgrounds to experience meditativeness, expanding their perception of life from individuality to universality. Meanwhile, in