Give us a call: 561-665-1770
Powerful Flow Hatha Yoga
Sequence of Gentle Movements
Calming Mental Exercises to Relax the Mind
AERIAL SILKS DELRAY BEACH
We're in Full Swing, Come Hang With Us!
Delray Beach, FL studio
88 SE 4th Ave
Call us at 561-665-1770 or view our Schedule page. Walk-ins always welcome!
single visit or package pricing
Pay for one class or buy a discount package. You can pay online through MINDBODY or onsite at our scheduled classes.
Private Yoga Instruction
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Private Yoga Instruction available in 60 minute sessions and specials for packages of 3 or more!
Using a yoga strap is a good way to get some self-help into your yoga practice. No matter what your level of experience is with yoga, a strap can provide useful help on support, alignment, and posture throughout your yoga class. Remember not to get too excited and pull your way into postures with force!
Savasana, the blissfully perfect yoga pose! After your Delray Beach yoga class you get treated with this relaxing and soothing pose. Sometimes it’s easy to find that space of nothingness during Savasana, but other times the mind may still be too busy. What to do in order to fully enjoy the glory that is Savasana?
With unfamiliar names like “Ashtanga,” “Bikram,” and “Vinyasa” it can be hard for beginners to keep all the schools of yoga straight. But if you can remember that Vinyasa means “breath-synchronized movement,” you’ll know everything you need to about this fantastic style. Whether you’re just starting out with yoga, or you’re looking to try something
Once you fall in love with our Delray Beach yoga classes and asana practice, you’ll have a hard time not bringing it with you wherever you go; suddenly you’re practicing postures on the beach, on top of mountains, and wherever you can feel a sense of connectedness to nature. So here’s something for all the