Give us a call: 561-665-1770
a sequence of gentle movements
calming mental exercises
AERIAL SILKS BY DEFY GRAVITY YOGA
in full swing, come hang with us
Delray Beach, FL studio
88 SE 4th Ave
Call us at 561-665-1770 or view our Schedule page. Walk-ins always welcome!
single visit or package pricing
Pay for one class or buy a discount package. You can pay online through MINDBODY or onsite at our scheduled classes.
Private Yoga Instruction
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Private Yoga Instruction available in 60 minute sessions.
The yoga world is being turned upside down — literally — with a DEFY GRAVITY YOGA! Defy Gravity Aerial Yoga is a new type of Yoga that uses a fabric hammock as a tool to help students achieve the traditional Yoga positions. Defy Gravity Yoga is designed to increase one’s overall health and physical agility
Mondays 1:00 – 2:00 p.m. 10-week session begins August 12, 2013 Workshop Fee: $250 + Book Fees Moderated by Jack Fisher, M.Div. Revered by well over a billion people and honored by many millions more, Bhagavad Gita is one of the most important spiritual classics in world history. Bhagavad Gita literally means Song of God
Starting on April 29, 2013, Mondays 1-2pm for an 8 week session is a Book Study Workshop for Dhammapada: The Teachings of the Buddha. The Dhammapada is a collection of the Buddha’s teachings packed with powerful lessons from one of the world’s most appealing and practical spiritual figures.
If you are like most people in the western world, you spend a fair amount of time in very unnatural positions. Yoga can be used as a useful tool to help to combat the postural deviations developed by the repeated positions in your daily routine.