Give us a call: 561-665-1770
Powerful Flow Hatha Yoga
Sequence of Gentle Movements
Calming Mental Exercises to Relax the Mind
AERIAL SILKS DELRAY BEACH
We're in Full Swing, Come Hang With Us!
Delray Beach, FL studio
88 SE 4th Ave
Call us at 561-665-1770 or view our Schedule page. Walk-ins always welcome!
single visit or package pricing
Pay for one class or buy a discount package. You can pay online through MINDBODY or onsite at our scheduled classes.
Private Yoga Instruction
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Private Yoga Instruction available in 60 minute sessions and specials for packages of 3 or more!
Do you meditate? If you are dabbling with mindfulness and meditation, I should warn you. You may have to give up some cherished habits that are near and dear. Meditation and mindfulness are all the rage right now. But before you jump in, you should know the risks. Here are 10 reasons you should never
If your regular yoga class sessions have taken a toll on your yoga mat and you’re ready to retire it for a new one this spring, don’t just throw it away! We’ve come up with 26 unique ways to reuse your old yoga mat: 1. Hang it horizontally in your garage to keep car doors
Even the most zen yogi can feel overwhelmed at times. When things are starting to feel a little crazy and you’re feeling the tension, take a moment to stop and be aware of what your body is telling you. Take a deep breathe, and try these yoga class poses to banish your stress quickly! 1.
Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated daily with all of our yoga classes in Delray Beach – Vinyasa yoga, hatha yoga, pilates, meditation, and more! Our classes are perfect for beginners or for anyone looking to deepen his or her mind-body