Give us a call: 561-665-1770
Powerful Flow Hatha Yoga
Sequence of Gentle Movements
Calming Mental Exercises to Relax the Mind
AERIAL SILKS DELRAY BEACH
We're in Full Swing, Come Hang With Us!
Delray Beach, FL studio
88 SE 4th Ave
Call us at 561-665-1770 or view our Schedule page. Walk-ins always welcome!
single visit or package pricing
Pay for one class or buy a discount package. You can pay online through MINDBODY or onsite at our scheduled classes.
Private Yoga Instruction
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Private Yoga Instruction available in 60 minute sessions and specials for packages of 3 or more!
Bamboo Garden – Delray Beach Yoga Studio Located at 88 SE 4th Ave in Delray Beach, this Yoga studio is the go-to place for the local community to get started or enhance their yoga practice! Bamboo Garden Yoga offers a variety of yoga classes including gentle yoga, vinyasa, aerial silks, and more. Our instructors are
Delray Beach Yoga Classes at Bamboo Garden Bamboo Garden Yoga offers a variety of yoga classes for all levels in delray beach, from Vinyasa yoga to advanced meditation classes. Our instructors are all fully certified with a combined experience of 45 years! Regular yoga practice offers many benefits including increased flexibility, better sleep, improved cardiovascular
Want to cultivate that amazing energy you feel after a good yoga session towards a specific area of your life you want to improve? You can do so by working with utilizing positive affirmations to inspire your everyday life! Setting your intention Take a few moments at the start of your practice to close your
You may think that it’s gentle poses and deep breathing aren’t as calorie-burning and sweat-inducing as bootcamps or spinning classes, but it’s full-body workout can improve your overall muscle tone and help you trim weight. “Power” yoga practices such as Vinyasa yoga can accelerate calorie burning by combining strength, flexibility and cardio. During a typical