About

Open to all levels of practice and abilities, this class focuses on an exploration of yoga poses and how to connect them through attention to breathing, alignment and mindfulness. You will learn techniques to help you gain strength, balance, and flexibility on an off your mat, while immersing yourself in a class that moves at a steady pace at the beginning and slows down towards the end.

Visit our Yoga studio in Delray Beach, Florida to try out a Vinyasa Yoga class!

Class Location

  • Bamboo Deck (Outdoor)

Benefits

  • Aimed for those with prior yoga experience
  • Improves Balance
  • Strengthening of muscles

Pricing

  • Please see pricing to the right.