About

A creative blend of Hatha yoga asana (active physical postures), uniting clear intelligent alignment, energetic movement, meditation and pranayama (breathing techniques). Suitable for beginning to seasoned practitioners.

Visit our Yoga studio in Delray Beach, Florida to try out a Sunrise Yoga class!

Class Location

  • Yoga Studio (Indoor)

Benefits

  • Improves Balance
  • Strengthening of muscles

Pricing

  • Please see pricing to the right.