About

Learn foundational yoga poses and practices in this class designed for all levels of practitioners.  Hatha yoga allows for an alignment of the bones, muscles, and skin while opening the energetic channels in the body by using the breath in a willful and deliberate manner. 

Visit our Yoga studio in Delray Beach, Florida to try out a Open Hatha Yoga class!

Class Location

  • Yoga Studio (Indoor)

Benefits

  • Improves Balance
  • Strengthening of muscles

Pricing

  • Please see pricing to the right.