Budokon® Yoga Primary Series is influenced by intelligent alignment principles, the freedom of creative sequencing cultivated and the circular nature of Martial Arts. The Budokon Yoga system can be summed up in one sentence: Budokon Yoga is the art of seamless transition coupled with the beauty of circular rotation. This style of yoga blends hatha yoga, martial arts, animal movements and meditation. It must be experienced to be understood. It is a dynamic class focused on fluidity, strength, agility, and balance.
Visit our Yoga studio in Delray Beach, Florida to try out a Budokon Yoga class!