About

Open to those who have never experienced a vinyasa flow with all levels of practice and abilities, the Beginner Vinyasa class focuses on foundational yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Fundamental techniques are taught to help you gain strength, balance, and flexibility on and off your mat, while showing how to immerse your entire being into a class that moves at a steady pace at the beginning and slows down towards the end.

Visit our Yoga studio in Delray Beach, Florida to try out a Budokon Yoga class!

Class Location

  • Yoga Studio (Indoor)

Benefits

  • Gain strength, balance, and flexibility

Pricing

  • Please see pricing to the right.