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Category Archives: Delray Beach

What is Budokon Yoga?

Have you heard about the new yoga class style taking over America? Here is everything you need to know about…

7 Crazy Yoga Classes That Actually Exists

Yoga is about relaxation, balance, and connections. Not everyone finds those things in the same manner though. Luckily, yoga classes…

How to Burn More Calories in Yoga Class for Weightloss

Yoga classes aren’t meant to be huge calorie-burners. Increasing strength and flexibility and acquiring a sense of calmness and bliss…

5 Yoga Class Poses That Will Banish Stress!

Even the most zen yogi can feel overwhelmed at times. When things are starting to feel a little crazy and…

Sign-up Online For Yoga Classes in Delray Beach

Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated…

Vinyasa Yoga in Delray Beach

Summary of Vinyasa Yoga in Delray Beach Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that…

10 Tips For Your First Hatha Yoga Class

Yoga offers a way to calm your mind, stretch, and build lean muscle in each class. While there are many…