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Yoga’s popularity continues to boom in the US. Every year more people sign up for yoga classes, train to become…
Category Archives: Delray Beach Yoga
5 Types of Meditation To Try This Year
2018-01-14T15:31:12+0000
Meditation became popular in the US in the 1960’s, and its developed a lot since those days. Before meditation was…
5 Sanskrit Words Every Yoga Lover Should Know
2018-01-04T13:04:04+0000
Sometimes being in a yoga class, especially when new to the practice, can feel like taking a language class. Luckily,…
Studies Suggest Yoga Can Slow Down Harmful Effects of Stress
2017-12-27T14:55:06+0000
There are a lot of reasons people turn to yoga. Maybe they’re in it for the physical exercise, maybe it’s…
Q&A: Is Hot Yoga Safe During Pregnancy?
2017-12-14T17:37:15+0000
To cut a long story short, while hot yoga isn’t necessarily unsafe to do while pregnant, it is also not…
5 Best Fruits to Eat Before and After Yoga
2017-12-01T13:54:40+0000
Not only is fruit delicious, it’s also one of the best snacks to have before and after a good yoga…
Top 10 American Cities For Yoga
2017-11-20T12:48:17+0000
Yoga has taken the nation by storm, and it continues to grow. It’s not just an exercise, but a lifestyle….
Tips for Improving Your Flexibility With Yoga
2017-10-29T13:00:59+0000
One of the top reasons people give for not taking yoga classes is that they worry they aren’t flexible enough. …
18 Celebrities That Swear By Yoga
2017-10-19T18:45:24+0000
Yoga is now one of the most popular forms of exercise and relaxation in America. People love how yoga can…
8 Tips to Fit Yoga Into A Busy Hectic Schedule
2017-09-30T13:25:33+0000
As back to school season now winds into full gear, and the holidays begin to loom over us, life starts…