• Hospitals Warn Patients Yoga Pants May Cause Burns In MRIs

      Yoga pants are known to help people burn fat, but they can also burn your skin hospitals warn. Hospitals have seen multiple instances where patients wearing yoga pants and other athletic wear got burned after wearing them inside MRI machines.   Popular athletic brands, such as Lululemon, have started using metallic fibers in their

  • 10 Ways To Stay Hydrated For Yoga

    10 Ways To Stay Hydrated For Yoga

      Anyone that exercises know how important it is to stay hydrated. Now that it’s finally warming up, it’s the perfect time to do some outdoor yoga. But exercising under the hot Florida sun means that keeping hydrated is more important than ever. The human body loses around 3-4 liters of water every day, and

  • 5 Tips For Caring For Your Yoga Mat

    5 Tips For Caring For Your Yoga Mat

      Ah, yoga mats. Whether you’re a yogi that is thrilled by new mats or one that clings to their old one out of nostalgia, taking care of your mat is important. Maintaining your yoga mat is vital to avoid getting injured, sick, or just annoying fellow members in your class. After all, no one

  • Is Yoga In School The Way To Help Children Manage Stress?

    Is Yoga In School The Way To Help Children Manage Stress?

      A recent research study seems to believe it is.   Researchers from Tulane University worked with a local public school in New Orleans, Louisiana to add mindfulness and yoga to the school’s preexisting empathy-based program for students that need support. The study used third-graders for the study due to it being a crucial period of