• Essential Oils That Aid Meditation

    Essential Oils That Aid Meditation

    Essential oils can help enhance the meditation experience by promoting relaxation. These oils can help enhance clarity and peace of mind that everyone needs. It might sound too mystical for your taste, but we promise they work! At the very least you’ll have some great scents to accompany your meditation. Sandalwood Sandalwood is the best

  • What Makes A Good Yoga Instructor

    What Makes A Good Yoga Instructor

    An amazing yoga instructor can make all the difference. They have the power to convert someone to a yogi, to inspire someone, or to motivate change. They’re not just fitness instructors, they’re also spiritual guides and life coaches all wrapped into one. There’s no singular type of good yoga teacher. Each brings with them something

  • Meaning of Spiritual Yoga Symbols

    Meaning of Spiritual Yoga Symbols

    Yoga can be both a form of exercise and a form of spiritual centering. It all depends on what you want out of it. It isn’t necessary to adhere, acknowledge, or even believe in the spiritual aspects of yoga in order to enjoy it. Some people use yoga classes simply a form of physical activity,

  • Ways To Get Your Kids Interested In Yoga

    Ways To Get Your Kids Interested In Yoga

    If you are a big fan of yoga, if it’s a big part of your life, and you always reap the benefits of it, there is often a strong desire to share that portion of your life with your children. The problem is young kids don’t really want to sit still in certain positions when